Coming soon - SPARK an online movement class via Marvelous platform

August Podcast

Podcast hosted by eWomenNetwork. Found on most platforms including iTunes and Spotify.

HERE https://ewnpodcastnetwork.com/podcast/plus-fitness-with-tara-macdonald/

I have had some great guests on my Podcast these past few months. Some had to cancel or change due to their own schedules and health but I’m excited that I’ve been able to chat with these guests.

Each one works in the health and wellness industry. Leona (top left) is and Aqua Zumba/Zumba instructor; Jade (top right) developed and makes cruelty free, natural soaps and skin care/bath products from her home designed to reduce stress and promote wellness; Michelle (bottom left) is working on her Nutritionist certification after experiencing her own issues with food, and Aaron (bottom right) thought he was going to work with athletes after his degree but found it more rewarding to work with the public as a personal traner.

They all have amazing gifts and incredible insight in their journeys on their own health and working with the public.

They can be found at

Facebook

https://www.facebook.com/michellepfilecoaching

https://www.facebook.com/leona.pineo

Instagram

https://www.instagram.com/joyvibesoaps/

https://www.instagram.com/eastcoast_strengthcoach/

https://www.instagram.com/intotalalignmentpodcast/

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.
 

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Connecting with your internal self is one of the most important things you can do.