Coming soon - SPARK an online movement class via Marvelous platform

Check out this new app!

Visit my podcast for the latest news on Jenny Harkleroad’s new app! https://podcasts.apple.com/ca/podcast/plus-fitness-with-tara/id1495594086?i=1000664814587

Leading Ladies Network Event June 20th Thursday 5pm-7pm

Well, it has been a minute.This Thursday night at 5pm-7pm come meet me at The Halifax Club in downtown Halifax for a few hours of business networking! Tickets HERE​ Why Leading Ladies Halifax? Well…I’ve been networking with Leading Ladies as a member since January 2017. My entrepreneur life was packed with to-do lists and staff drama […]

My “Why” – What’s yours?

Find my latest podcast here or on my website under PODCAST! I often get asked how I do the things I do.  I have a busy life and I’m constantly educating and learning new things.  Partly because my fitness professional certification requires me to do so each year.  And the other part is because I […]

BeeWell IHC

I want to do a shout out to https://beewellihc.com/ I have been a client of Dr Matt Kennedy’s for over a year now and use Aimee Hoyt as my RMT. This team makes sure I get help for aching muscles as my body changes with my #weightlossjourney They offer all kinds of services at their […]

Connecting with your internal self is one of the most important things you can do.