Happy New Year!

My New Year is starting with an appointment book getting full for podcast interviews and improved health for my dogs after 7 weeks of fighting off an unknown bronchial virus they’ve had. I’d love you to check out Denise Angst’s interview on my podcast, Plus Fitness with Tara, HERE. She’s got a retreat happening March…

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Merry Christmas and Happy Holidays!

This weekend I had the best news of my professional career – I achieved the Masters of Kinesiology that I’ve been working on at California Baptist University for 2.5 years. Pause from COVID, sewer backup that made my house unliveable, hurricanes, threat of flood and fire and storms that knocked out power to my house…

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Webinar October 25th 5pm Atlantic

Email me at PlusfitnesswithTara@gmail.com for this free webinar for the public! Movement, Mindset and Motivation is coming to you – virtually! You’re listening to three fitness professionals on their experiences and their suggestions on how to make the last quarter of this year your most productive. Esta McIntyre Susan Crews Tara MacDonald (myself) Movement, Mindset…

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Welcome, Fall…

Fall is here!

I ended summer celebrations in Tucson, Arizona at the JW Marriott Starr Resort after medical tests from Canyon Ranch Tucson. I had a good cause to celebrate and enjoyed a full day, by a pool, on a scorching hot day, reading my book and sipping Bahama Mamas. Then, I went to Texas to finish up…

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Heading to ICON conference – eWomenNetwork

I am so excited to make travel plans for the annual eWomenNetwork ICON conference held this year at the OMNI Las Colinas, Texas hotel. The hotel rooms are fully sold out right now but there are neighbouring hotels that you can get rooms in. This is my first year attending as a Managing Director so…

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