Coming soon - SPARK an online movement class via Marvelous platform

Check out this new app!

Visit my podcast for the latest news on Jenny Harkleroad’s new app!

https://podcasts.apple.com/ca/podcast/plus-fitness-with-tara/id1495594086?i=1000664814587

Jenny’s new app can be found on Apple and Android Platforms – Leap Transformation Method! https://www.leaptransformationmethod.com/

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.
 

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Connecting with your internal self is one of the most important things you can do.