Coming soon - SPARK an online movement class via Marvelous platform

Fit For Fall 2020 – Covid19 Pricing in effect

Wow, what a wild ride this year has been so far. Here’s hoping for more peace in our communities and love for our family and friends in our society.

I’m offering Fit For Fall 2020 as a service until I break for the Christmas Holiday.

Offered Mondays/Wednesdays/Fridays weekly this is a all around full package service for $50 a month plus HST. Prepaid.

What do you get?

I’m so excited to offer as a package (via Zoom conferencing) that includes personal training sessions (bodyweighted workouts and weights if available in your home), Yoga, nutritional plans and nutritional support plus certified professional co-active coaching to approach mindset and work through ongoing stresses (positive and negative) for the next while.

Book in a free 30 Min Consult with me here and we’ll get started!

Yours in health, Tara

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.
 

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Connecting with your internal self is one of the most important things you can do.