Coming soon - SPARK an online movement class via Marvelous platform

Happy Mother’s Day!

Loved this article so I’m sharing it here, today.

A friend I made in the Sher Fertility IVF clinic shared this with me so I’m sharing it here, again…

For all…

Finally, Happy Mother’s Day to my Mom in Calgary, Alberta.

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.

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Connecting with your internal self is one of the most important things you can do.