Today, I am releasing into the world the first video of my 4 week online course called “Intro to Balance.”

Instead of being paid for this introduction I am asking for donations to Epilepsy Maritimes in memory of my friend, Jessica MacNutt (passed suddenly in April 2019) former CEO of GroPro.ca and wife and mother of two.

Please donate here… https://www.canadahelps.org/en/charities/the-epilepsy-association-of-the-maritimes/?fbclid=IwAR2ui96S11fjv8hWduZmNxkBSoHLz4DswdMVV8MYo3fzaFikCaiNHLf4qNs

If you’d like to do some short movement videos I have created please sign the waiver here and I will get back to you with the private link to do so… https://waiver.fr/p-czGvn

This waiver is available on desktop, laptop, tablet and mobile phone. Please allow 24 hours for me to get back to you with the movement video. This week’s video is approximately 5 minutes long.

Here is the link to access the course – my VIPs on my newsletter list got the release of this link a day early so that they could ask me questions. So, don’t miss out! Sign up for my newsletter on this website.

Thanks to everyone who has been engaging me in #Reiki sessions via Zoom conferencing. It’s been a great service during Covid-19 to offer for free and I appreciate every one of you.

Did you know that the Sole Sisters race is Virtual this year? Looking forward to warmer weather to take part. Registration is closed but we’re already planning the BIG PARTY for April 30th, 2021 (next year) at Lightfoot & Wolfville Winery, Wolfville, N.S. Canada. There will be an EventBrite sign up for getting on the bus to Wolfville from Dartmouth, N.S.