Coming soon - SPARK an online movement class via Marvelous platform

Online Wellness Coach - Welcome to Plus Fitness with Tara™
Online Wellness Coach - Welcome to Plus Fitness with Tara™

May 11th, 2020 – 4 Weeks Free

Yes, that’s correct!

Donate what you can anywhere from $5 – $10 up and receive 4 Weeks free online training from me via a Vimeo link. The donations go directly to Epilepsy Maritimes in memory of my friend Jessica MacNutt, President GroPro.ca and former sponsor of my old fitness club. Accepting etransfer only – tara@taraCmacdonald.com

I’m covering:

*Wellness coaching topics like stress eating and anxiety over food

*Coaching topics about recovering from burnout and talking to your future self

*Nutrition – using the tools by 2B Mindset Nutrition (not dieting)

*Yoga and Basic Movement

*What Beachbody workout program to use for what level (over 700 to choose from)

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.
 

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  • Plus Fitness With Tara Suite 140 #3-644 Portland Street Dartmouth N.S. B2W 6C4
  • Tara@PlusfitnesswithTara.com
Online Wellness Coach - Welcome to Plus Fitness with Tara™

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Connecting with your internal self is one of the most important things you can do.