From Dream to Reality
Start your journey to a healthier, more vibrant you with our supportive community and shared stories, recipes, links and more from Tara C MacDonald herself.
Introducing SPARK
"I created SPARK to get people moving. To start to work on the connection between fun and fitness. To develop a community where support and action meet.
It's an online membership based course with movement, meditation and CTI coaching tools." - Tara
Testimonials
Tara has been working with me since 2014 when she completed her CPCC coaching certification. I've watched her move from a fitness club to online one on one coaching. I'm never alone with her support over the years. I know this SPARK program will stay with me as I travel for business and deal with a hectic schedule. Highly recommend!
Cindy M.
I'm a meat and potatoes guy. Thanks to Tara, I've learned to develop an acceptance of vegetables. Adding in exercise to my daily schedule means I've got stress release. Tara listens, connects and prescribes exercise to the level you're at. Couldn't do it without her!
Jack B.