This mystery fiction book is on pre-order from Canadian author Tom Ryan click HERE

This cookbook is on pre-order from American author Kylie Sakaida, MS, RD Click HERE

These are local to Halifax, N.S. Swole Bears Protein Gummies by a sixteen year old entrepreneur order thru Insta HERE

These are available worldwide for Creatine needs – use coupon LukeHanna at checkout and email Legion if there are any issues paying and getting that discount from Luke’s coupon HERE

I don’t get paid for these recommendations but having used them/ordered the books I highly recommend them all. Tom’s book drops October 15th and Kylie’s drops soon!

I’m currently working on the research proposal final act for the application in February and have taken a sabbatical from new clients for the next month or so. Find me on socials for promos, tips and evidence based info. I’ve grown from getting involved as a BODi coach while doing Co-Active Training for my CPCC coach certification / Primoridial Meditation Instructor / Yoga Teacher / Reiki Master and DoTerra essential oils seller to evolve into my Masters degrees heading to the PhD. When you know better… do better! I believe in balance and helping individuals, one by one, find the fun in fitness.

Yours in health, Tara