Coming soon - SPARK an online movement class via Marvelous platform

Two books and some gummies…

This mystery fiction book is on pre-order from Canadian author Tom Ryan click HERE

This cookbook is on pre-order from American author Kylie Sakaida, MS, RD Click HERE

These are local to Halifax, N.S. Swole Bears Protein Gummies by a sixteen year old entrepreneur order thru Insta HERE

These are available worldwide for Creatine needs – use coupon LukeHanna at checkout and email Legion if there are any issues paying and getting that discount from Luke’s coupon HERE

I don’t get paid for these recommendations but having used them/ordered the books I highly recommend them all. Tom’s book drops October 15th and Kylie’s drops soon!

I’m currently working on the research proposal final act for the application in February and have taken a sabbatical from new clients for the next month or so. Find me on socials for promos, tips and evidence based info. I’ve grown from getting involved as a BODi coach while doing Co-Active Training for my CPCC coach certification / Primoridial Meditation Instructor / Yoga Teacher / Reiki Master and DoTerra essential oils seller to evolve into my Masters degrees heading to the PhD. When you know better… do better! I believe in balance and helping individuals, one by one, find the fun in fitness.

Yours in health, Tara

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.
 

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Connecting with your internal self is one of the most important things you can do.