Coming soon - SPARK an online movement class via Marvelous platform

Webinar October 25th 5pm Atlantic

Email me at PlusfitnesswithTara@gmail.com for this free webinar for the public!

Movement, Mindset and Motivation is coming to you – virtually!

You’re listening to three fitness professionals on their experiences and their suggestions on how to make the last quarter of this year your most productive.

Esta McIntyre

Susan Crews

Tara MacDonald (myself)

Movement, Mindset and Motivation! We have survived challenges in our businesses as women fitness professionals working with different modalities and business formulas. We’ve owned our own gyms. We’ve worked with different clients in demographics.

We’re coming together on October 25th to share our best with you and get us all going for the remainder of 2023!

Tara C. MacDonald

I’m Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.
 

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Connecting with your internal self is one of the most important things you can do.