You are invited to a Zoom webinar.
When: Oct 25, 2023 05:00 PM Halifax
Topic: Movement, Mindset and Motivation

Please click the link below to join the webinar:
https://us02web.zoom.us/j/86042430722

Join myself, Susan and Esta for a fun look at what’s worked for our clients to:

Improve sleep

Change our mood

Get ready for winter workouts no matter where you are located

Discuss our communities you can tap into

Develop a plan to move forward…