Webinar Wednesday October 25th at 4pm Eastern 5pm Atlantic (Halifax) time

You are invited to a Zoom webinar.
When: Oct 25, 2023 05:00 PM Halifax
Topic: Movement, Mindset and Motivation

Please click the link below to join the webinar:

Join myself, Susan and Esta for a fun look at what’s worked for our clients to:

Improve sleep

Change our mood

Get ready for winter workouts no matter where you are located

Discuss our communities you can tap into

Develop a plan to move forward…

Tara C. MacDonald

I'm Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.